\u2022 2 courgettes<\/p>\n
\u2022 2 pommes de terre Mona Lisa<\/p>\n
\u2022 1 panais<\/p>\n
\u2022 Sel et poivre<\/p>\n
\u2022 Beurre<\/p>\n
<\/p>\n
C<\/strong>ouper les pommes de terre en petits morceaux, les courgettes en rondelles tout en gardant la peau et le panais en d\u00e9s.<\/p>\n C<\/strong>ouvrir d’eau \u00e0 hauteur.<\/p>\n L<\/strong>aisser cuire 15 minutes, v\u00e9rifier la cuisson.<\/p>\n E<\/strong>goutter les l\u00e9gumes, \u00e9craser grossi\u00e8rement \u00e0 la fourchette.<\/p>\n R<\/strong>emettre le tout dans une casserole, faire dess\u00e9cher en remuant.<\/p>\n S<\/strong>aler, poivrer et ajouter un bon morceau de beurre. Remuer \u00e0 nouveau.<\/p>\n S<\/strong>ervir bien chaud.<\/p>\n","protected":false},"excerpt":{"rendered":" \u2022 2 courgettes \u2022 2 pommes de terre Mona Lisa \u2022 1 panais \u2022 Sel et poivre \u2022 Beurre Couper les pommes de terre en petits morceaux, les courgettes en rondelles tout en gardant la peau et le panais en d\u00e9s. Couvrir d’eau \u00e0 hauteur. Laisser cuire 15 minutes, v\u00e9rifier la cuisson. Egoutter les l\u00e9gumes, \u00e9craser grossi\u00e8rement \u00e0 la fourchette. Remettre le tout dans une casserole, faire dess\u00e9cher en remuant. Saler, poivrer et ajouter un bon morceau de beurre. Remuer \u00e0 nouveau. Servir bien chaud.<\/p>\n","protected":false},"author":1,"featured_media":4164,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30,48,120],"tags":[765,205,5,14,4,138,15,665,47,20,19,769,54,53,21,35,329,51,684,685,36,6,37,328,22],"class_list":["post-4163","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-accompagnement","category-legumes","category-les-petites-astuces-de-christiane","tag-accompagnement","tag-beurre","tag-blog-cuisine","tag-christiane","tag-christiane-cuisine","tag-courgettes","tag-cuisine","tag-cuisson-a-leau","tag-cuisson-simple","tag-dietetique","tag-facile","tag-legumes","tag-panais","tag-petits-legumes","tag-peu-chere","tag-plat","tag-poivre","tag-pomme-de-terre","tag-pommes-de-terre-mona-lisa","tag-puree","tag-recette-bistrot","tag-recettes","tag-repas-entre-amis","tag-sel","tag-simple"],"_links":{"self":[{"href":"https:\/\/www.christianecuisine.com\/index.php?rest_route=\/wp\/v2\/posts\/4163"}],"collection":[{"href":"https:\/\/www.christianecuisine.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.christianecuisine.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.christianecuisine.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.christianecuisine.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4163"}],"version-history":[{"count":1,"href":"https:\/\/www.christianecuisine.com\/index.php?rest_route=\/wp\/v2\/posts\/4163\/revisions"}],"predecessor-version":[{"id":4165,"href":"https:\/\/www.christianecuisine.com\/index.php?rest_route=\/wp\/v2\/posts\/4163\/revisions\/4165"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.christianecuisine.com\/index.php?rest_route=\/wp\/v2\/media\/4164"}],"wp:attachment":[{"href":"https:\/\/www.christianecuisine.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4163"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.christianecuisine.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4163"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.christianecuisine.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}