{"id":4101,"date":"2014-10-18T18:54:49","date_gmt":"2014-10-18T16:54:49","guid":{"rendered":"http:\/\/www.christianecuisine.com\/?p=4101"},"modified":"2014-10-18T18:54:49","modified_gmt":"2014-10-18T16:54:49","slug":"chou-vert-en-cocotte","status":"publish","type":"post","link":"https:\/\/www.christianecuisine.com\/?p=4101","title":{"rendered":"CHOU VERT EN COCOTTE"},"content":{"rendered":"<p>\u2022 \u00a0Un beau chou vert<\/p>\n<p>\u2022 \u00a02 \u00e9chalotes<\/p>\n<p>\u2022 \u00a05 gousses d&rsquo;ail<\/p>\n<p>\u2022 \u00a0Persil plat<\/p>\n<p>\u2022 \u00a0Sel et poivre<\/p>\n<p>\u2022 \u00a01 cube de bouillon de volaille + 1 cube de bouillon de l\u00e9gumes et fines herbes<\/p>\n<p>\u2022 \u00a0Beurre<\/p>\n<p>\u2022 \u00a0Huile d&rsquo;olive<\/p>\n<p>\u2022 \u00a01 verre d&rsquo;eau<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u00d4<\/strong>ter les premi\u00e8res feuilles du chou, le couper en quatre.<\/p>\n<p><strong>F<\/strong>aire chauffer une grande quantit\u00e9 d&rsquo;eau, lorsque l&rsquo;eau est \u00e0 \u00e9bullition d\u00e9poser le chou.<\/p>\n<p><strong>A<\/strong>ttendre une nouvelle \u00e9bullition et compter 4 minutes.<\/p>\n<p><strong>E<\/strong>goutter aussit\u00f4t.<\/p>\n<p><strong>V<\/strong>erser un filet d&rsquo;huile d&rsquo;olive dans une cocotte en fonte, ajouter un morceau de beurre.<\/p>\n<p><strong>A<\/strong>jouter les 2 \u00e9chalotes coup\u00e9es en morceaux, les dorer.<\/p>\n<p><strong>D<\/strong>\u00e9poser le chou vert, \u00e9mietter les cubes volaille et l\u00e9gumes. Saler et poivrer.<\/p>\n<p><strong>A<\/strong>jouter les cinq gousses d&rsquo;ail hach\u00e9es.<\/p>\n<p><strong>U<\/strong>n grand verre d&rsquo;eau.<\/p>\n<p><strong>C<\/strong>ouvrir la cocotte et mettre \u00e0 four chaud ( 180\u00b0 ) pendant 50 minutes.<\/p>\n<p><strong>J<\/strong>uste avant de servir, parsemer de persil plat cisel\u00e9.<\/p>\n<p><strong>P<\/strong>r\u00e9senter ce plat dans la cocotte, servir bien chaud.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u2022 \u00a0Un beau chou vert \u2022 \u00a02 \u00e9chalotes \u2022 \u00a05 gousses d&rsquo;ail \u2022 \u00a0Persil plat \u2022 \u00a0Sel et poivre \u2022 \u00a01 cube de bouillon de volaille + 1 cube de bouillon de l\u00e9gumes et fines herbes \u2022 \u00a0Beurre \u2022 \u00a0Huile d&rsquo;olive \u2022 \u00a01 verre d&rsquo;eau &nbsp; \u00d4ter les premi\u00e8res feuilles du chou, le couper en quatre. Faire chauffer une grande quantit\u00e9 d&rsquo;eau, lorsque l&rsquo;eau est \u00e0 \u00e9bullition d\u00e9poser le chou. Attendre une nouvelle \u00e9bullition et compter 4 minutes. Egoutter aussit\u00f4t. Verser un filet d&rsquo;huile d&rsquo;olive dans une cocotte en fonte, ajouter un morceau de beurre. Ajouter les 2 \u00e9chalotes coup\u00e9es en morceaux, les dorer. D\u00e9poser le chou vert, \u00e9mietter les cubes volaille et l\u00e9gumes. Saler et poivrer. Ajouter les cinq gousses d&rsquo;ail hach\u00e9es. Un grand verre d&rsquo;eau. Couvrir la cocotte et mettre \u00e0 four chaud ( 180\u00b0 ) pendant 50 minutes. Juste avant de servir, parsemer de persil plat cisel\u00e9. Pr\u00e9senter ce plat dans la cocotte, servir bien chaud. &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; \u00a0 &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":4109,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30,29,146,121,48,120,26],"tags":[765,362,205,5,247,14,4,373,677,15,47,20,518,676,19,175,160,21,35,329,36,6,37,328,22],"class_list":["post-4101","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-accompagnement","category-assaisonnement","category-cuisson-au-four","category-cuisson-en-cocotte","category-legumes","category-les-petites-astuces-de-christiane","category-plat-de-resistance","tag-accompagnement","tag-ail","tag-beurre","tag-blog-cuisine","tag-chou-vert","tag-christiane","tag-christiane-cuisine","tag-cube-de-bouillon-de-legumes","tag-cube-de-bouillon-de-volaille","tag-cuisine","tag-cuisson-simple","tag-dietetique","tag-eau","tag-ecalotte","tag-facile","tag-huile-dolive","tag-persil-plat","tag-peu-chere","tag-plat","tag-poivre","tag-recette-bistrot","tag-recettes","tag-repas-entre-amis","tag-sel","tag-simple"],"_links":{"self":[{"href":"https:\/\/www.christianecuisine.com\/index.php?rest_route=\/wp\/v2\/posts\/4101"}],"collection":[{"href":"https:\/\/www.christianecuisine.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.christianecuisine.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.christianecuisine.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.christianecuisine.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4101"}],"version-history":[{"count":4,"href":"https:\/\/www.christianecuisine.com\/index.php?rest_route=\/wp\/v2\/posts\/4101\/revisions"}],"predecessor-version":[{"id":4108,"href":"https:\/\/www.christianecuisine.com\/index.php?rest_route=\/wp\/v2\/posts\/4101\/revisions\/4108"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.christianecuisine.com\/index.php?rest_route=\/wp\/v2\/media\/4109"}],"wp:attachment":[{"href":"https:\/\/www.christianecuisine.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4101"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.christianecuisine.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4101"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.christianecuisine.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}